This: | Equals this: |
Apples | 1 medium = 1 cup, sliced = 2/3 cup, grated |
3 medium = 1 pound = 1 heaping cup applesauce | |
Banana | 1 medium = 1/3 to 1/2 cup, mashed |
Beans | |
Dried | 1 pound, raw = 2-1/2 cups = 7 cups, cooked |
Green | 1 pound = 2 cups, cut |
Bread Crumbs | |
Dry | 1 slice bread = 1/4 to 1/3 cup crumbs |
Soft | 1 slice bread = 1/2 to 3/4 cup, lightly packed crumbs |
Butter | 1 stick = 1/4 pound = 1/2 cup |
Cabbage | 1/2 pound = 3 cups, shredded |
Carrots | 1 medium = 3 ounces = 1/3 to 1/2 cup sliced or diced = 1/4 cup grated |
Celery | 1 medium rib = 1/2 cup, sliced |
Cheese | 1 pound - 5 cups, grated |
2 ounces = 1/2 cup, grated | |
Coffee | 1 pound = 40 cups, brewed |
Chocolate | 1 ounce = 1 square = 2 heaping Tbsp |
Eggs | 5 large, 6 medium, 7 small = 1 cup yolks and whites |
Flour | |
All-Purpose | 1 pound = 4 cups, sifted |
Cake | 1 pound = 4-1/2 cups, sifted |
Whole Wheat | 1 pound = 3-3/4 cups |
Honey | 1 pound = 1-1/3 cups |
Lemon | 1 medium = 2 to 3 Tbsp juice = 2 to 3 tsp grated peel |
Lime | 1 medium = 1-1/2 to 2 Tbsp juice |
Mushrooms | 1 pound = 5 cups, sliced |
Nuts | |
Almonds | 1 pound = 3 cups |
Pecans | 1 pound = 4-1/4 cups |
Walnuts | 1 pound = 4-1/2 cups |
Onions | 1 medium = 3 ounces = 1/3 cup, sliced or diced |
1 pound = 3 to 3-1/2 cups, sliced or diced | |
Orange | 1 medium = 1/3 to 1/2 cup juice = 1-1/2 to 2 Tbsp grated peel |
Pasta | |
Macaroni | 8 ounces = 2 cups, uncooked = 4 cups, cooked |
Spaghetti | 8 ounces = 3 cups, uncooked = 6 cups, cooked |
Peas | 1 pound, in pod = 1 cup, shelled |
Potatoes | 1 medium = 4 ounces = 1/2 cup, grated |
1 pound = 3-1/2 to 4 cups, sliced or diced = 2 cups, mashed | |
Raisins | 1 pound = 3 cups |
Rice (any kind) | 1 pound = 2 cups, raw |
Brown | 1/4 cup, raw = 1 cup, cooked |
Instant | 1/2 cup, dry = 1 cup, cooked |
Regular | 1/3 cup, raw = 1 cup, cooked |
Processed | 1/4 cup, raw = 1 cup, cooked |
Sugar | |
Brown | 1 pound = 2-1/4 cups, packed |
Confectioners | 1 pound = 3-1/2 to 4 cups, unsifted |
Granulated | 1 pound = 2-1/4 cups |
Superfine | 1 pound = 2-1/3 cups |
Tomatoes | 1 pound = 3 medium = 1-1/2 cups, chopped |
Zucchini | 1 medium = 3/4 cup, sliced = 1 cup, grated |
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September 04, 2016
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About Me
- Kathy
- I am creative * I am impatient * I am spiritual * I am obsessive * I am fidgety * I am competitive * I am stubborn * I am adventurous * I am discrete * I am intuitive * I am punctual * I am cynical * I am short * I am sad
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