- 1 lb cod fillets, or cod loins, rinsed and pat dry
1/4 teaspoon salt
1 tablespoon lemon juice, freshly squeezed
3 dashes cayenne pepper
1 1/2 tablespoons olive oil
1 tablespoon chopped parsley
- Preheat oven to 400°.
- Arrange the cod fillets in a baking tray.
- Drizzle olive oil onto the fish, followed by lemon juice, salt, and cayenne pepper.
- Bake the cod in the oven for 10 – 12 minutes, depending on the thickness of the cod.
- Garnish with parsley and serve immediately.



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